Schedules

Group fitness yoga class with text "schedules"

Free Week Schedule

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Cycle Schedule

Minneapolis Schedule

St. Paul Gym Schedule

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Monday

MPLS Group Fitness Schedule

TimeClass/InstructorLocation
8:00 amMat Pilates w/ EfiMP 3/4
8:00 amRhythm Cycle w/ MorganCycle Studio
12:00 pmBody Pump w/ CaitlinMP 3/4
12:00 pmPower Cycle w/ ShannonCycle Studio
4:00 pmBody Pump w/ EfiMP 3/4
5:15 pmYoga Flow w/ ConnorBeacon Room
5:15 pmRhythm Cycle w/ EmmaCycle Studio
6:30 pmBody Combat/Pilates Fusion w/ EfiMP 3/4

 

St. Paul Gym Group Fitness Schedule

TimeClass/InstructorLocation
12:00 pmHIIT w/ EmilyStudio
5:15 pmBody Pump w/ JenniStudio

Tuesday

Minneapolis Group Fitness Schedule

TimeClass/InstructorLocation
6:45 amYoga Flow w/ CamBeacon Room
8:00 amBody Combat w/ TeganMP 3/4
8:00 amPower Cycle w/ AnalaCycle Studio
12:00 pmPower Cycle w/ AlexCycle Studio
4:00 pmCardio Dance w/ MariaMP 3/4
5:15 pmRhythm Cycle w/ LaurenCycle Studio
6:30 pmMat Pilates w/ EmilyMP 3/4

 

St. Paul Gym Group Fitness Schedule

TimeClass/InstructorLocation
11:00 amPilates w/ GinnyStudio
5:15 pmCardio Dance w/ DeanneStudio

Wednesday

Minneapolis Group Fitness Schedule

TimeClass/InstructorLocation
6:45 amBody Pump w/ Sarah-MichelleMP 3/4
6:45 amPower Cycle w/ EvaCycle Studio
8:00 amYoga Flow w/ Sarah-MichelleBeacon Room
10:00 amPower Cycle w/ HannahCycle Studio
12:00 pmLes Mills GRIT w/ CatlinMP 3/4
5:15 pmVinyasa Yoga w/ CharlotteBeacon Room
6:30 pmRhythm Cycle w/ MaeveCycle Studio

 

St. Paul Gym Group Fitness Schedule

TimeClass/InstructorLocation
12:00 pmHIIT w/ EmilyStudio
5:15 pmPilates w/ GinnyStudio

Thursday

Minneapolis Group Fitness Schedule

TimeClass/InstructorLocation
8:00 amYoga Flow w/ AnalaBeacon Room
8:00 amRhythm Cycle w/ EllaCycle Studio
12:00 pmPower Cycle w/ AlexCycle Studio
4:00 pmTRX+ w/ EfiMP 3/4
5:15 pmCardio Dance w/ DeanneMP 3/4
6:30 pmBarre w/ EfiMP 3/4
6:30 pmPower Cycle w. JillianCycle Studio

 

St. Paul Group Fitness Schedule

TimeClass/InstructorLocation
12:00 pmWOW-H2O Aerobics w/ EfiPool
5:15 pmCardio Dance w/ JenniStudio
6:15 pmBody Pump w/ JenniStudio

Friday

Minneapolis Group Fitness Schedule

TimeClass/InstructorLocation
6:45 amYoga Flow w/ Sarah-MichelleBeacon Room
6:45 amRhythm Cycle w/ HalleCycle Studio
8:00 amBody Pump w/ Sarah-MichelleMP 3/4
11:00 amHIIT w/ EfiMP 3/4
12:00 pmMat Pilates w/ EfiMP 3/4

 

St. Paul Group Fitness Schedule

TimeClass/InstructorLocation

Saturday

Minneapolis Group Fitness Schedule

TimeClass/InstructorLocation

 

St. Paul Gym Group Fitness Schedule

TimeClass/InstructorLocation

Sunday

Minneapolis Group Fitness Schedule

TimeClass/InstructorLocation

St. Paul Gym Group Fitness Schedule

TimeClass/InstructorLocation

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Don't forget to register for class!

How to pre-register for group fitness classes:

(required during summer, fall, and spring schedules)

NOTE: You will need a valid FitPass to pre-register for classes. Purchase a Fitpass at shoprecwell.umn.edu or visit our front desk.

  • Click on the class you want to attend above. It will redirect you to shoprecwell.umn.edu.
  • Sign in with your username or account login.
  • Click the "Register" box with the date and time you want.
  • Click "Checkout" on the screen, and "Checkout" again in the pop-up window. You will receive a confirmation e-mail.
  • Arrive in class and tell the instructor your name.
  • Enjoy the class and repeat it in the future.

How to cancel a pre-registration
(After registering for your class, you are unable to attend and want to open up your spot)

  • Visit ShopRecWell and login with your username
  • Hover over your username in the upper right-hand corner and select "Profile"
  • Click the "Programs" tab on the left side of the screen
  • Find the class you can longer attend and select "Cancel"