Join the FindYourFit Wellness Challenge
November 17 - December 19 The #FindYourFit Wellness Challenge is a fun and motivating journey to promote an active and healthy University of Minnesota campus. This challenge encourages you to take part in getting active, accessing the on-campus health and wellness resources, as well as allowing you to learn more about yourself in the process. This is an individual challenge, although we encourage you to participate with friends! Have fun with it! READ MORE AND GET STARTED TODAY!
Thanksgiving Reduced Facility Hours and Closures
All Recreation and Wellness facilities will be closed on November 27-28 for the Thanksgiving Holiday. See more information below for specific hours during the week of November 24: Thanksgiving Week Hours Monday, November 24: Regular Fall Hours Tuesday, November 25: Regular Fall Hours Wednesday, November 26: Facilities open 5:45am-9:00pm* Thursday, November 27: All RecWell Facilities Closed Friday, November 28: All Recell Facilities Closed Saturday, November 29: Facilities open 10:00am-4:00pm Sunday, November 30: Regular Fall Hours *Note: The Recreational Sports Dome will operate on its own hours during the break. View the Rec Sports Dome page for up-to-date hours. Have a great Thanksgiving Holiday!
The Fitness program prides itself in providing resources for members to maintain healthy, active lifestyles. Both the Minneapolis University Recreation and Wellness Center and St. Paul Gymnasium contain state-of-the-art fitness equipment and have several services available to meet member's needs.
Fitness Equipment Orientation
Provides education and tools necessary to customize current exercise programs
Group Fitness Classes
A wide variety of class formats to help establish and maintain healthy exercise habits
Fitness Assessment Services
Offers an overview of current fitness levels by executing a collection of fitness tests
Personal Training Services
Design a customized exercise program combining personal health and fitness goals with fitness assessment results
Small Group Training
Offers structured exercise in an intimate environment, meeting the needs of the beginner to the highly skilled athlete