The Fitness program prides itself in providing resources for members to maintain healthy, active lifestyles. Both the Minneapolis University Recreation and Wellness Center and St. Paul Gymnasium contain state-of-the-art fitness equipment and have several services available to meet member's needs.
Fitness Equipment Orientation
Provides education and tools necessary to customize current exercise programs
Group Fitness Classes
A wide variety of class formats to help establish and maintain healthy exercise habits
Fitness Assessment Services
Offers an overview of current fitness levels by executing a collection of fitness tests
Personal Training Services
Design a customized exercise program combining personal health and fitness goals with fitness assessment results
Small Group Training
Offers structured exercise in an intimate environment, meeting the needs of the beginner to the highly skilled athlete
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Fall Group Fitness Schedules (PDF)
Fall schedules will be posted on Monday, August 25. Classes will begin on Tuesday, September 2.